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Kids and Teens Jiu-Jitsu
Gi Belt
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Why enroll your kids and teens in Jiu-Jitsu? Jiu-Jitsu promotes good citizenship, cooperation, positive thinking, and a gentle, constructive mindset. Parents who enroll their kids in Jiu-Jitsu often remark on how much their child matures and becomes the best version of themselves.

Jiu-Jitsu aids in body development such as balance, strength, endurance and mobility through Jiu-Jitsu related drills and games. Kids will learn self-defense and gain confidence, self-esteem, discipline, respect, and  humility.

KIDS PROGRAM SCHEDULES

Poulsbo:

  • Ages 1-3:

    • Weekdays 4:00pm

  • Ages 3-6:

    • Weekdays 4:25pm

    • Weekdays 5:00pm

    • Weekends 9:00am

  • Ages 7-14:

    • Weekdays 4:00pm​

    • Weekdays 4:45pm

    • Weekdays 5:30pm 

    • Weekends 9:30am

  • Ages 14+

    • Weekdays 4:00pm ​

Silverdale:

  • Ages 3-6:

    • Weekdays 4:25pm

    • Weekdays 5:00pm

  • Ages 7-14:

    • Weekdays 5:30pm 

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PROGRAM DESCRIPTIONS

Kids 1-3 Years Old

This program is designed to introduce Jiu-Jitsu to the youngest students through basic body movements and simplified Jiu-Jitsu technique with a parent or guardian. This class is fun and interactive and designed to develop agility and coordination in our youngest students. 

Program Goals:

  • Improve body movements such as crawling, running, jumping, balancing, climbing, and more

  • Promote strength, flexibility, and agility

  • Connect with your little one

  • Socialization

  • Learn to take turns 

Curriculum Includes:

  • Games and obstacle courses to improve coordination

  • Simplified Jiu-Jitsu technique 

Kids 3-6 Years Old

This program is designed to introduce Jiu-Jitsu to younger students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.

Program Goals:

  • Learn self-discipline

  • Build confidence

  • Understand how to respect instructors and peers

  • Improve coordination and agility

Curriculum Includes:

  • Beginner Jiu-Jitsu and No-Gi techniques

  • Drills and games to improve coordination

  • Learning the core values of Jiu-Jitsu in a fun and simplified way

Kids 7-14 Years Old

In this program we build a strong foundation of Jiu-Jitsu concepts for your child as well as improving coordination, agility, and body awareness. Students learn Jiu-Jitsu positions and techniques at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu techniques. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

  • Improve, coordination, mobility, strength, and conditioning

  • Gain self-discipline and confidence

  • Understand how to respect instructors and peers

Curriculum Includes:

  • Overview of all positions and situations

  • Detailed instruction of beginner and fundamental techniques

  • Introduction to advanced Ju-Jitsu techniques

  • Detailed explanation of Jiu-Jitsu and its core concepts and values

  • Beginner and advanced No-Gi concepts

Kids 14+ Years Old

In this program teens receive more detailed instruction of Jiu-Jitsu and No-Gi concepts and techniques. Students will learn self-defense as well as Jiu-Jitsu sportStudents learn Jiu-Jitsu positions and transitions at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu techniques. Students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

  • Learn self-defense and Jiu-Jitsu sport

  • Gain self-discipline, respect, and confidence

  • Understand how to respect instructors and peers

  • Improve strength and mobility

  • Lose weight

Curriculum Includes:

  • Overview of all positions and situations

  • Detailed instruction of beginner and fundamental techniques

  • Introduction to advanced Ju-Jitsu techniques

  • Detailed explanation of Jiu-Jitsu and its core concepts and values

  • Beginner and advanced No-Gi concepts

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