Kid's & Teen's Jiu-Jitsu


Why enroll your kids or teens into Jiu-Jitsu? Jiu-Jitsu promotes good citizenship, cooperation, positive thinking, and a gentle, constructive mindset. Parents who enroll their kids in Jiu-Jitsu often remark on how much their child matures and becomes the best version of themselves.
Jiu-Jitsu aids in body development such as balance and motor skills through Jiu-Jitsu related drills and games. Kids will learn confidence, self-esteem, discipline, respect, motor skills, social skills, self-defense, strength, and mobility.
KID'S PROGRAM SCHEDULES
Poulsbo:
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Ages 3-6 M-F 4:25pm
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Ages 7-11 M-F 5:00pm
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Ages 5-14 Saturday 9:00am
Silverdale:
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Ages 3-6 T/Th 4:25pm
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Ages 7-11 M/W/F 5:00pm T/Th 5:30pm
TEEN'S PROGRAM SCHEDULES
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Ages 11-14 M-F 5:00pm
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Ages 5-14 Saturday 9:00am
PROGRAM DESCRIPTIONS
Kid's 3-6 Years
This program is designed to introduce Jiu-Jitsu to the youngest students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.
Program Goals:
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Learn self-discipline
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Build confidence
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Understand how to respect instructors and peers
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Improve coordination and agility
Curriculum Includes:
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Beginner Jiu-Jitsu techniques
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Drills and games to improve coordination
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Learning the core values of Jiu-Jitsu in a fun and simplified way
Kid's 7-11 Years
This program will build a strong foundation of Jiu-Jitsu concepts for your child as well as improving coordination, agility, and body awareness. Students learn Jiu-Jitsu positions and techniques at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.
Program Goals:
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Improve, coordination, mobility, strength, and conditioning
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Gain self-discipline and confidence
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Understand how to respect instructors and peers
Curriculum Includes:
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Overview of all positions and situations
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Detailed instruction of beginner and fundamental techniques
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Introduction to advanced Ju-Jitsu techniques
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Detailed explanation of Jiu-Jitsu and its core concepts and values
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Beginner and advanced No-Gi concepts
Teen's 11-14 Years
This program focuses on the techniques, transitions, and positions that every Jiu-Jitsu practitioner should know. Students will improve their knowledge of the art of Jiu-Jitsu, body movements, and receive an introduction to more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their understanding of positions and techniques.
Program Goals:
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Improve knowledge of the art of Jiu-Jitsu
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Introduce students to more advanced techniques
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Improve cardio, lose weight, increase strength and mobility
Curriculum Includes:
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Attacks, defensive techniques, and escapes from all positions
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Fundamental Jiu-Jitsu concepts and ideas
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Drilling and sparring
