​PROGRAM DESCRIPTIONS

Kids 1-3 Years Old

This program is designed to introduce Jiu-Jitsu to the youngest students through basic body movements and simplified Jiu-Jitsu technique with a parent or guardian. This class is fun and interactive and designed to develop agility and coordination in our youngest students. 

Program Goals:

• Improve body movements such as crawling, running, jumping, balancing, climbing, and more

• Promote strength, flexibility, and agility

• Connect with your little one

• Socialization

• Learn to take turns 

Curriculum Includes:​​

• Games and obstacle courses to improve coordination

• Simplified Jiu-Jitsu technique 

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Kids 3-6 Years Old

This program is designed to introduce Jiu-Jitsu to younger students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.

Program Goals:

• Learn self-discipline

• Build confidence

• Understand how to respect instructors and peers

• Improve coordination and agility

Curriculum Includes:​

• Beginner Jiu-Jitsu and No-Gi techniques

• Drills and games to improve coordination

• Learning the core values of Jiu-Jitsu in a fun and simplified way

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Kids 7-14 Years Old

In this program we build a strong foundation of Jiu-Jitsu concepts for your child as well as improving coordination, agility, and body awareness. Students learn Jiu-Jitsu positions and techniques at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu techniques. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

• Improve, coordination, mobility, strength, and conditioning

• Gain self-discipline and confidence

• Understand how to respect instructors and peers

Curriculum Includes:​

• Overview of all positions and situations

• Detailed instruction of beginner and fundamental techniques

• Introduction to advanced Ju-Jitsu techniques

• Detailed explanation of Jiu-Jitsu and its core concepts and values

• Beginner and advanced No-Gi concepts

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Kids 14+ Years Old

In this program teens receive more detailed instruction of Jiu-Jitsu and No-Gi concepts and techniques. Students will learn self-defense as well as Jiu-Jitsu sport. Students learn Jiu-Jitsu positions and transitions at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu techniques. Students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

• Learn self-defense and Jiu-Jitsu sport

• Gain self-discipline, respect, and confidence

• Understand how to respect instructors and peers

• Improve strength and mobility

• Lose weight

Curriculum Includes:​

• Overview of all positions and situations

• Detailed instruction of beginner and fundamental techniques

• Introduction to advanced Ju-Jitsu techniques

• Detailed explanation of Jiu-Jitsu and its core concepts and values

• Beginner and advanced No-Gi concepts

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