​PROGRAM DESCRIPTIONS

Kids 1-3 Years

This program is designed to introduce Jiu-Jitsu to the youngest students through body movements with the parent. Expect to learn basic Jiu-Jitsu body movements that you can do with your baby. 

Program Goals:

• Learn basic body movements 

• Promote strength, flexibility, and agility

• Connect with your baby

• Socialization

Curriculum Includes:​

• Beginner Jiu-Jitsu techniques that you can do with your baby

• Games to improve coordination

• Simplified Jiu-Jitsu technique

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Kids 3-6 Years

This program is designed to introduce Jiu-Jitsu to younger students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.

Program Goals:

• Learn self-discipline

• Build confidence

• Understand how to respect instructors and peers

• Improve coordination and agility

Curriculum Includes:​

• Beginner Jiu-Jitsu techniques

• Drills and games to improve coordination

• Learning the core values of Jiu-Jitsu in a fun and simplified way

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Kids 7-13 & 13-17 Years

This program will build a strong foundation of Jiu-Jitsu concepts for your child as well as improving coordination, agility, and body awareness. Students learn Jiu-Jitsu positions and techniques at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

• Improve, coordination, mobility, strength, and conditioning

• Gain self-discipline and confidence

• Understand how to respect instructors and peers

Curriculum Includes:​

• Overview of all positions and situations

• Detailed instruction of beginner and fundamental techniques

• Introduction to advanced Ju-Jitsu techniques

• Detailed explanation of Jiu-Jitsu and its core concepts and values

• Beginner and advanced No-Gi concepts

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