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Teen Jiu-Jitsu Ages 13-17
Gi Belt
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TEEN PROGRAM SCHEDULES

Poulsbo:

  • Weekdays 4:00pm ​

Silverdale:

  • Weekdays 5:00pm

PROGRAM DESCRIPTION

In this program teens receive more detailed instruction of Jiu-Jitsu and No-Gi concepts and techniques. Students will learn self-defense as well as Jiu-Jitsu sport. Students learn Jiu-Jitsu positions and transitions at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu techniques. Students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

PROGRAM GOALS

  • Learn self-defense and Jiu-Jitsu sport

  • Gain self-discipline, respect, and confidence

  • Understand how to respect instructors and peers

  • Improve strength and mobility

  • Lose weight

CURRICULUM INCLUDES

  • Overview of all positions and situations

  • Detailed instruction of beginner and fundamental techniques

  • Introduction to advanced Ju-Jitsu techniques

  • Detailed explanation of Jiu-Jitsu and its core concepts and values

  • Beginner and advanced No-Gi concepts

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