NO-GI CLASS PROGRAM SCHEDULE
This type of training involves the ability to handle standup aggression and to defend oneself from a physical attack on the ground or from a weapon such as a knife, gun or club. Self-defense addresses the most realistic attacks that occur on the street. Students are taught how to control the situation before the attack happens. Students are highly encouraged to wear rashguards and MMA shorts (visit our online store to purchase). If you are wearing something other than the recommended gear, be sure tops and bottoms have no zippers, pockets, or buttons that could damage the mats or potentially injure students.
All belt levels and those with no previous martial arts experience are welcome
Understand the techniques and strategies of self-defense
Defend yourself in a street altercation should it arise
Street defensive techniques, attacks, and escapes from all positions
Drilling, specific training, and sparring
Central concepts street self-defense