​PROGRAM DESCRIPTION

This program focuses on building coordination, balance, and confidence through Jiu-Jitsu play-based learning. Expect high-engagement classes that teach basic, non-violent self-defense, fundamental jiu-jitsu movement, and core values like listening and respect.

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​PROGRAM GOALS

• Improve body movements such as crawling, running, jumping, balancing, climbing, and more

• Promote strength, flexibility, and agility

• Socialization

• Learn to take turns and stay in line

• Develop listening skills

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CURRICULUM INCLUDES​​

• Games and obstacle courses to improve coordination

• Simplified Jiu-Jitsu technique 

• Learning to train with a peer

• Safe sparring with coaches

• Core values of jiu-jitsu