​PROGRAM DESCRIPTION

​This program focuses on building a technical foundation of Jiu-Jitsu in a structured and engaging environment. Students learn Jiu-Jitsu positions, grappling techniques, strategies, and self-defense at a beginner and intermediate level, as well as an introduction to more advanced Jiu-Jitsu techniques. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

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​PROGRAM GOALS

• Improve, coordination, mobility, strength, and conditioning

• Build self-discipline, self-control, and confidence

• Understand how to respect instructors and peers

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​CURRICULUM INCLUDES

• Overview of all positions and situations

• Detailed instruction of beginner and fundamental techniques

• Introduction to advanced Ju-Jitsu techniques

• Detailed explanation of Jiu-Jitsu and its core concepts and values

• Beginner and advanced No-Gi concepts

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